Do you want to avoid getting injured (especially if you are about to start a new activity or significantly increase your training)? Do you have an injury that just keeps coming back over and over again? Do you want to maximize your performance in … [Read more...]
Naturopathic Medicine – What is it?
As many of you already know, we now have a doctor of naturopathic medicine working out of the office at BioMechanics - Sports Rehabilitation and Chiropractic. Ryan Kneessi, N.D. is now seeing patients! I'm pumped to team up with someone who … [Read more...]
Vitamins to Boost Your Immune System – 4 Must Have Supplements
Sick of Being Sick? Maybe your immune system is missing something. It seems that everyone is getting sick right now - missing work, school, sports, and social activities. Don't join them. Get the right levels of these microorganisms and … [Read more...]
